Senin, 15 Februari 2010

Staying Young With Just Your Index Fingers One Minute Every Day (Style 2)

Staying young does not have to painful or expensive, just by your fingertips and a few minutes during your rest you can get a good results.

To begin the non-surgical, natural facelift, first place both the index fingers upward (much like the shape of simulating a gun barrel) and put the pressure just below the hairline. The index finger tips have to be inline with the pupil line.

Then followed by making smaller inward cycles, with the index fingers, the fingertips should move to one another when creating the circle. You shouldn't apply excessive the pressure as it will produce unnecessary pains and indentations.
Now make small inward circles with your fingertips (the fingertips should be moving towards each other when making the circles). Do not press too hard so as to make indentations in the skin. The massage should be performed in about one minute.


This point is also known as Yang Bai. It releases energy to your whole face, repeated massage will increase the blood circulation on the location of the applied pressure. By focusing in this point, you'll get smoother face skin and better forehead skin condition. As skin tend can develop deeper wrinkles on certain part of the face, this pressure point is beneficial for everyone. By putting pressureson this location, you will be pumping the blood into underneath of your skin on the face. As the result skin cells will be rejuvenated and get more nutrients. SO it's a good idea to consume more Vitamin E.

You can get a bonus benefit as well, as the point can heal insomnia and migraines. You could feel a little warmth to your face and behind your neck, whilst massaging this point.

If you do it everyday, you may see noticeable results in 1-2 months and in a year the wrinkles may disappear completely, it's easy, simple, painless and free.

Staying Young With Just Your Index Fingers One Minute Every Day (Style 1)


Staying young does not have to painful or expensive, just by your fingertips and a few minutes during your rest you can get a good results.

To begin the non-surgical, natural facelift, first place both the index fingers upward (much like the shape of simulating a gun barrel) and put the pressure just below the hairline. The index finger tips have to be inline with the pupil line.

Then followed by making smaller inward cycles, with the index fingers, the fingertips should move to one another when creating the circle. You shouldn't apply excessive the pressure as it will produce unnecessary pains and indentations.
Now make small inward circles with your fingertips (the fingertips should be moving towards each other when making the circles). Do not press too hard so as to make indentations in the skin. The massage should be performed in about one minute.

The location on your skin in this acupressure style is called Mei Jung, if pressure applied it will release energy all across your face, and on the pressure points will have better blood circulations, which will hopefully rejuvenate the skin cells with oxygen and nutrition. If performed regularly it will lessen wrinkles and smaller dark spots on your face, if done for years, the wrinkles may even disappear completely.

You may also get one big benefit, the acupressure point heals headaches, and it is located on the meridian lines of the liver and the gall bladder, as a bonus you'll maintain a healthy condition of these organs. You may feel nice tingling sensations in the abdomen while you do this exercise treatment.

If you do it everyday, you may see noticeable results in 1-2 months and in a year the wrinkles may disappear completely, it's easy, simple, painless and free.